Short post on this Super bowl Sunday.
My fitness has improved in the last month. The tempo runs must be doing their magic. I am running 7:11 avgs and it feels easy! When this happens I know my my fitness is gaining. This makes me feel more confident.
This last week I finally hit over 50 miles for the week. I believe I ended with 53 miles. As I begin this next week I have 2 goals I have written down on paper. I am going to hit 55 miles for the week, and also try to hold a 6 mile tempo at a 6:30 or less pace. I know I can hit 55 miles this week, I am more worried about the 6 mile tempo. I think it's ok to pray for things that are out of the ordinary. To me, this is important. So I'm going to remember in my prayers this week to pray for strength to run a 6 mile tempo at that pace. I could use any help I can get. If that means asking God for a little help, then by all means I am going to ask.
We will see how this goes!
