First Day of Official Training

Look at that, I already have a training blister!
Today was my first official training, and it kind of coincided with the rest of the weeks training. I had a harder day on Saturday running 8 miles in under 60 minutes. And if you aren't world class, it is hard. Doable but hard.  Sunday was off. Monday was a 7 mile progression with pick up at the end. Felt sore -ish after. Also a tendon in my right lower leg (surprise!) felt sore. Today had to be an easy run. And it really was. It felt easy peasy!