My knee is feeling kind of sore. Right knee towards the inner side. I hate these little running niggles that creep up suddenly. You're not sure how to proceed. Take a few days off? Cross train only? Not wory over it and keep running unless it continues? ugh.
Today's workout:
1 hour 20 minutes elliptical hell
ran 4 miles on the dreadmill easy pace.
The Road to Boston...
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